"Finding Balance and Purpose in the Life You Want to Live"
Holistic psychotherapy for individuals and couples.
"Finding Balance and Purpose in the Life You Want to Live"
Holistic psychotherapy for individuals and couples.
Welcome to Black Orchid Therapy
My Mission
At the heart of my practice is a deep commitment to guiding individuals and couples toward a life of meaning, fulfillment, and resilience. I believe in the power of compassionate connection and strive to create a safe and supportive space where you can explore your values, embrace your true self, and take meaningful steps toward the life you envision.
Whether you're seeking therapeutic support or wish to integrate your Christian faith into your healing, I am here to walk alongside you, honoring and respecting your journey. Together, we will work towards greater clarity, peace, and the ability to thrive, no matter the challenges life may bring. I work with teens, adults and seniors and believe that therapy should be accessible to everyone, regardless of their background or financial situation.
Some Services Offered
Anxiety Therapy
Depression Therapy
Depression Therapy
Our anxiety therapy sessions provide a compassionate and supportive space to help you navigate the challenges of anxiety. I use evidence-based practices to help you manage difficult emotions, unhook from unhelpful thoughts, and take meaningful steps towards improving your mental well-being and living a life aligned with your values.
Depression Therapy
Depression Therapy
Depression Therapy
In our depression therapy sessions, we focus on helping you accept difficult emotions, recognize unhelpful thought patterns, and take action guided by your values. Using evidence-based ACT practices, we work together to build psychological flexibility, so you can manage depression in a way that allows you to live a more fulfilling and meaningful life.
Stress Management
Depression Therapy
Stress Management
Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques for managing stressors in your daily life.
Trauma Therapy
Couples Therapy
Stress Management
Trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. I use evidence-based practices to help you overcome trauma and improve your mental well-being.
Couples Therapy
Couples Therapy
Couples Therapy
Couples therapy sessions are focused on strengthening your relationship. I use evidence-based practices to enhance communication, rebuild trust, and foster deeper emotional connection, helping you grow together and improve your relationship well-being.